6 Reasons You Need Earplugs and Not Just Any Will Do!
Earplugs, they’re usually associated with Airplane flights and construction workers. But they have so many more uses you may not[...]
6 Misophonia Coping Strategies
Misophonia is one of the toughest conditions to live with. It’s well worth taking some action to reduce the effects[...]
6 Proven Techniques To Reduce Distraction While Meditating
It’s Easier Than You Think To Meditate Consistently Everyone wants to be able to meditate more consistently and to get[...]
8 Items and Techniques To Help Beginners With Their Meditation Practice
Meditation… We have all heard about it, we all know we should be doing it and for some of us,[...]
There’s a Direct Link Between Success And Meditation
There seems to be a clear link between meditation and success. It’s been brushed off as woo-woo or “hipster” for[...]
5 Ways to Benefit from Meditation Every Day
You’ve probably been reading a lot about meditation these days. The practice has been around for thousands of years but[...]
5 Famous Misophonia Sufferers and How They Overcame
Misophonia, the extreme sensitivity to sound, is a difficult condition to live with. It can be hard to avoid triggers[...]
7 Mistakes You Can’t Afford to Make If You Suffer from Misophonia
Misophonia, the word literally translates to “hatred of sound”. It’s such a tough condition to live with. People won’t understand[...]
5 Ways to Make Meditation Stick
Meditation is a hard habit to develop. Getting started is the biggest stumbling block… Once you get started you’ve done[...]

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